Today I'm overwhelmed by all the love a support I've gotten from everyone about my blog! I can't tell you how much that keeps me motivated and makes me feel strong.
I'm feeling really good today and think my soreness might even be going away. I'm trying to eat more and have a good week.
Here are my stats for yesterday.
Cheerios Calories: 150 Protein: 4
Protein powder Calories: 60 Protein: 12
Cheese Calories: 45 Protein: 4
3 egg whites Calories: 51 Protein: 12
Sandwich slim Calories: 100 Protein: 2
Yogurt Calories: 80 Protein: 12
Grilled chicken Calories: 110 Protein: 22
Cucumber Calorie: 45 Protein: 0
Wheat Bread Calories: 110 Protein: 5
Steamfresh veggies Calories: 120 Protein: 4
Chocolate chip cookie Calories: 186 Protein: 1
Totals
Calories: 1057
Protein: 78
Water: 144 oz
30 min strength
Onward and upward! Feeling good about this week!
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